6 years ago
5 POWER PILATES MOVES TO MAKE YOU A BETTER ATHLETE
At some point in the last decade, the badass prison-cell workout of a German circus performer and boxer interned in England during ...
6 years ago
NEW STUDY COULD BE YOUR EXCUSE TO EAT THAT EPIC BURGER THIS MEMORIAL DAY
If you’re looking for a reason to take part of the long weekend off from rigid healthy eating, here’s your go-ahead: researchers ...
6 years ago
Are Your Periods Really Heavy? You Could Have One of These Issues and Not Even Know It
It’s tough to define “normal” when it comes to the amount of bleeding you experience during your ...
6 years ago
The ultimate squat challenge
Want to fine-tune your control and balance? Get down to it with this single-leg move The original squat should always be a move ...
6 years ago
Iron-rich foods
Spinach is a great option for boosting your iron intake. Nicola Shubrook talks you through this nutritional powerhouse Do you ...
6 years ago
A Teenager Just Had Her Body Cryogenically Frozen So She Can Beat Cancer in the Future
There are certain things in life that seem too bizarre to be true: This is one of those things.
A British teenager’s body has been ...
6 years ago
IF YOU’RE GONNA CHUG FOUR BEERS WHILE RUNNING A MILE, HERE’S HOW TO DO IT
Lewis Kent is very good at doing two things extremely quickly: He can run. And he can chug a lot of beer.
And, as he proved on ...
6 years ago
These 4 Signs Might Mean You Have Postpartum Depression
Postpartum depression (PPD) is more common than you’d think. In fact, according to the Centers for Disease Control and Prevention, ...
6 years ago
5 Reasons Why Your Gums Are Bleeding When You Brush
The night before a teeth cleaning, most of us like to get in there deep. We floss and brush the pants off our chompers, then spit a ...
6 years ago
This Snapchat Star Died After Visiting the Chiropractor
Well, this is terrifying. Former Playboy model and “Queen of Snapchat,” Katie May died unexpectedly last February from ...