Washing that person daily is necessary to maintaining clear healthy skin along with a glowing complexion. Equally significant is that which you use to wash... Read More
Wellness
Sunscreen is a must. You need sunscreen: no ifs, ands or buts about it. Melanoma is the deadliest form of skin cancer, and using sunscreen... Read More
A cool sea breeze blows through your hair, your feet sink into the silky sand and it’s not too long before the sound of crashing waves... Read More
Running is a wonderful aerobic exercise that offers numerous health benefits. It can reduce stress, strengthen the bones, help burn calories, and improve heart health.... Read More
Coming docu-series launch: With all the chaos in our world and sky-high health care costs for treatments that largely don’t work, who has the real... Read More
Acupuncture is an age-old traditional Chinese medicine (TCM) practice that has withstood the test of time. Even today, acupuncture is still used to assist in... Read More
In this study, Polish researchers evaluated changes in the gene expression associated with the cellular stress response in peripheral mononuclear blood cells (PMBC) in healthy... Read More
Exploring the synergistic effects of practice frequency and diet in tai chi and qigong practitioners
Exploring the synergistic effects of practice frequency and diet in tai chi and qigong practitioners
In this study, researchers from Virginia Polytechnic Institute and State University explored the potential influence of curriculum, frequency of practice, and dietary quality on the... Read More
A published study in the Journal of Alternative and Complementary Medicine revealed the Hatha yoga may help the body in the maintenance of blood lipids... Read More
A study from the University of British Columbia in Canada suggested the potential benefits of head massage therapy to heart health. These benefits include decreased heart rate and It... Read More