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1 week ago

Beetroot juice found to “significantly increase muscle force during exercise”

New research published in the journal Acta Physiologica has identified beetroot juice as a powerful workout-boosting food that ...

1 week ago

Digestive issues like bloating and cramping are common, but if you have inflammatory bowel disease (IBD), your symptoms are more ...

1 week ago

Tree nuts have been part of the human diet since ancient times. Consuming these small yet nutrition-packed superfoods is encouraged ...

1 week ago

Cold and the flu are common during winter. You may need a home remedy to improve your symptoms so you can get some work done. If ...

1 week ago

Bananas are a staple for more than 400 million people in many tropical and subtropical countries and vital in a well-balanced diet, ...

1 week ago

Oral infections like periodontitis (a chronic inflammatory disease and a significant risk factor for tooth loss) and abscesses are ...

1 week ago

Your physical and mental health constitute your overall well-being. As a prepper, some projects can help enhance the value of your ...

2 weeks ago

For most people, coffee is nothing more than a caffeine boost, a quick shot of energy. Other people cherish the distinct taste of ...

2 weeks ago

Experts and health professionals recommend the following tips to reduce your risk of developing inflammatory bowel disease ...

2 weeks ago

Is it possible to mitigate the damaging effects of covid “vaccine” spike proteins through simple nutrition? A new study ...