The health industry is full of diets, exercises and therapies for stress relief. But researchers from the U.S., Hungary and the U.K. suggest a more down-to-earth stress... Read More
environmental health
Music is a universal language that everyone — regardless of culture or race — can understand. Musicians claim that it allows them to communicate with people... Read More
Music is a universal language that everyone — regardless of culture or race — can understand. Musicians claim that it allows them to communicate with people... Read More
Running is a wonderful aerobic exercise that offers numerous health benefits. It can reduce stress, strengthen the bones, help burn calories, and improve heart health.... Read More
Acupuncture is an age-old traditional Chinese medicine (TCM) practice that has withstood the test of time. Even today, acupuncture is still used to assist in... Read More
Reflexology is a form of massage used as a complementary treatment for various ailments. Historical records suggest that this practice has been around since the time... Read More
Hobbies do more than help you relax after a long, stressful day at work. Certain kinds of hobbies, such as doing puzzles or playing a... Read More
A study done at Indiana University found a correlation between a clean home and physical fitness. Researchers found participants with cleaner homes exercised more. “At... Read More
Stress eating is a common problem, especially among women. When faced with daily hassles or professional stress, research has shown women eat more sweets and high-fat foods. Now,... Read More
A new policy brief from Health Affairs and the Robert Wood Johnson Foundation (RWJF) looks at the issue of enforcing mental health parity five years... Read More