Excess body fat leads to the development of heart disease, diabetes, hypertension, fatty liver, and increases the risk of developing cancer. Foods rich in fiber... Read More
Health tips
Do you know what your ideal body weight is? You probably have a number on your mind but that doesn’t necessarily mean that this number... Read More
With the summer fast approaching, nothing seems more important than getting your body ready for the beach. If you’ve put on a few extra pounds... Read More
Reducing the excess belly fat can be a hard thing to do. However, it doesn’t have to be that way – we have a simple... Read More
This is a story about a young woman which two years ago had over 150 kilograms. She became pregnant at the age of 17 years... Read More
Speeding up your metabolism is the best and fastest way to get rid of the excess pounds. Despite you should consume many natural fat burning... Read More
Are you looking for the fastest way to lose weight? Are you having a big party in a couple of weeks time and are looking... Read More
Honey provides health benefits for improving the immune system. Cinnamon is great in lowering bad cholesterol, improving blood circulation and flow, improve metabolism and digestion,... Read More
Dukan Diet Rules The Dukan Diet is one of the latest dietary trends based on rules that promise fast weight loss results. Read on and... Read More
Sluggish intestines are one of the greatest reasons for the excess belly fat. It actually prevents the elimination of impurities from the body and the... Read More