mind body science
New research published in the journal JAMA Neurology links the consumption of ultra-processed food to brain degradation. Those who consume at least 20 percent of... Read More
Earthing, or grounding, is a therapeutic technique that offers many benefits. According to some, it can also help protect against harmful free radicals and autoimmune... Read More
A study published in the journal The Gerontologist described successful aging as “encompassing the avoidance of disease and disability, the maintenance of high physical and cognitive function... Read More
Having a good laugh can help cheer you up when you’ve had a very stressful day. According to research published in the journal Preventive Medicine,... Read More
A lot of people spend hours on their smartphones, especially since you can do a lot of things on them: you can pay your bills,... Read More
Stroke is the second leading cause of death worldwide, according to recent reports from the World Health Organization (WHO). A stroke occurs when blood flow... Read More
Arthritis is a general term for a group of degenerative conditions that target the joints and the tissues that surround the joints. There are several... Read More
Arthritis is a rheumatic condition that affects the joints, the tissues that surround the joints, and other connective tissues. It is often seen in adults... Read More
Osteoarthritis (OA) is the most common form of arthritis that affects the joints in the hands, hips, knees and spine. Although it occurs often in... Read More