Blueberries are among the most well-known and best-loved superfoods on the planet. Aside from being a delicious and versatile food ingredient, blueberries also provide plenty of... Read More
natural cures
Tree bark can be a rich source of bioactive plant compounds, which is why many different ones have been widely used in traditional medicines. Recent... Read More
Gingivitis is a common and mild form of gum disease. It typically occurs due to the buildup of plaque on teeth. Gingivitis can be so... Read More
Luteolin is a flavonoid known for its antioxidant properties. It is found in plant-based foods like fruits and vegetables and medicinal herbs used in Traditional... Read More
Cruciferous vegetables may hold the key to stopping the progression and recurrence of cancer. Researchers at South Dakota State University (SDState) reported that a compound from cruciferous vegetables called phenethyl... Read More
Alpha-lipoic acid (ALA) is a powerful antioxidant that’s crucial for digestion and energy creation. Many people take ALA supplements to help with inflammation, memory loss,... Read More
The liver plays a central role in all metabolic processes occurring inside the body. It is also responsible for metabolizing a number of xenobiotics, or synthetic... Read More
Heart disease is a serious condition that can greatly reduce your quality of life. It can lead to cardiovascular events like stroke and heart attack that not... Read More
Magnesium is an essential nutrient that contributes to overall health. It plays a key role in several bodily processes, including the regulation of muscle and... Read More
Melatonin is a hormone mainly produced by the pineal gland. Commonly known as a natural sleep regulator, it also plays a role in gene expression and cancer... Read More