The holidays are right around the corner, but so is flu season. If you want to boost your immune health naturally, try wormwood and moxibustion.... Read More
natural health
The holidays are right around the corner, but so is flu season. If you want to boost your immune health naturally, try wormwood and moxibustion.... Read More
A warm cup of tea is perfect for a cold night. According to a study, drinking at least two cups of black tea daily can... Read More
A study published in the journal The Gerontologist described successful aging as “encompassing the avoidance of disease and disability, the maintenance of high physical and cognitive function... Read More
Regular exercise is key to your well-being. According to a study, working out at a specific time of day also offers amazing health benefits. Results of... Read More
A team of researchers shared three important keys to ensure optimal brain health. “The keys to our nervous system are the gray and white matter,”... Read More
New study shows that daily muscle training for the diaphragm and other breathing muscles helps promote heart health, reduces high blood pressure and lessens the risk of... Read More
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if inactive adults made lifestyle changes to meet the... Read More
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if inactive adults made lifestyle changes to meet the... Read More
The most effective, inexpensive and safe supplements that fight disease and infections are available to all Americans at any time, but the mass media is... Read More