Multiple studies have found that the compound quercetin can attack cancer cells by blocking their growth and triggering apoptosis or cell death. Quercetin previously made... Read More
phytonutrients
Flavonoids like quercetin are well-known due to their health benefits, but other lesser-known flavonoids can also help boost your health and well-being. Rutin (also known... Read More
Dementia continues to affect more people worldwide, and countries with aging populations like Japan are especially vulnerable. To address this matter, researchers from Tohoku University studied the health benefits... Read More
A balanced diet should include nutritious fruits like apples and berries, which are full of beneficial compounds like antioxidants. A study published in the journal Neurology suggests... Read More
Age-related macular degeneration (AMD) is a condition that involves the deterioration of the light-sensing macula in the eye’s retina. AMD is the leading cause of... Read More
If you drink tea often, especially green tea, you have new reasons to keep drinking it. Green tea has been the focus of many studies... Read More
Researchers from Oregon State University‘s Global Hemp Innovation Center have discovered that Cannabis sativa is loaded with healing compounds that ward off the Wuhan coronavirus... Read More
Senna occidentalis, commonly known as coffee senna, is a weed widely used in traditional medicine around the world. For instance, in Hausa medicine — a... Read More
Oxygen is a colorless, tasteless gas that humans need to breathe. In a similar way, cells require oxygen for respiration. Various chemical reactions are involved in... Read More
Essential oils are concentrated, phytonutrient-rich extracts that capture the scent and flavor of plants. They are usually obtained through distillation or mechanical methods like cold pressing.... Read More