2017 – Page 4 – Best Health Tips

TMJ Disorders

What is TMJ? TMJ is short for temporomandibular (tem-pour-o-man-dib-u-lar) joint (disorders/conditions). The TMJ connects the “mandible” (the lower jaw) to the temporol bone (located on... Read More

Richa Hingle’s Bombay Potatoes & Peas

Richa’s new book, Vegan Richa’s Everyday Kitchen, channels some of the same techniques as her first. Once again, recipes are centered around spice blends and... Read More

Hearty Vegan Chick’n & Bean Chili

Soy curls have been a particular favorite lately, thanks to Ethan and Michael’s NYC Vegan. They have a bunch of excellent soy curl recipes, including a very... Read More

How to Run More Than a Mile Without Feeling Like You’re Dying

Many newbie runners give up on running because within a mile (or less), their legs are on fire and they’re breathing so hard they feel like they’re... Read More

Tattoos

Body art has been a form of self-expression for centuries. For some it may be a fashion statement, and for others, a tattoo may have... Read More

This Trainer Didn’t Do A Single ‘Abs Workout’ For Months But Still Has A 6-Pack—Here’s How

Good news for those of you who hate sit-ups: you can get a six-pack and avoid dedicated abs workouts completely (yes, really). This amazing intel comes from one... Read More

Here’s Why Macronutrients Are an Important Part of a Healthy Diet

Are you finding yourself counting calories, sticking to your numbers, and even still not seeing results? The problem might be not about the number of... Read More