Month: December 2022
Bones are healthy living tissues that are constantly being broken down and replaced. Fortunately, many nutrition and lifestyle habits can help build strong bones and... Read More
When the conflict between Russia and Ukraine escalated in February, the Cybersecurity & Infrastructure Security Agency (CISA) issued a warning to businesses due to the concerns caused by... Read More
This article was originally featured on Undark. In November 2016, virologist David Evans traveled to Geneva for a meeting of a World Health Organization committee on... Read More
Doing physical activity daily helps keep the body healthy, but does the time of day when exercise is done matter? According to one study, it... Read More
Some people own pets for companionship or because they need a guard dog. But regardless of the reason for having a pet, a study has... Read More
Greens Beans with Goat Cheese, Almonds & Cranberries These green beans are bright and fresh, with creamy goat cheese, orange zest, crunchy slivered almonds and... Read More
Walking is a great activity because it’s suitable for people of all ages and fitness levels. According to a study, those who live in walkable neighborhoods with... Read More
Nutrition experts recommend berries as part of a balanced diet because these tart, juicy fruits are full of beneficial antioxidants like polyphenols. Polyphenols offer several health benefits... Read More