Aromatherapy is the practice of using essential oils – potent plant extracts that possess beneficial properties – to promote well-being and treat various health issues. This... Read More
Month: September 2023
With its jade-green flesh, tiny black seeds and naturally sweet taste, the humble little kiwifruit makes a great addition to a healthy diet. Kiwifruit, which... Read More
If you’re a sriracha fan, we don’t have to tell you that there’s a shortage of rooster sauce going on. If you’re a diehard fan, you might... Read More
Drinking alcohol and smoking are linked to many health issues. But according to research, air pollution is the “greatest global threat to human health.” More... Read More
Drinking alcohol and smoking are linked to many health issues. But according to research, air pollution is the “greatest global threat to human health.” More... Read More
Unlike a “regular” potato (edible tuber of the nightshade family), the “sweet” potato is a large edible root within the morning glory family. They’re also... Read More
According to a study published in the journal Circulation, fewer than one in four adults achieves the amount of physical activity recommended by researchers and health... Read More
According to a study published in the journal Circulation, fewer than one in four adults achieves the amount of physical activity recommended by researchers and health... Read More
According to a study published in the journal Circulation, fewer than one in four adults achieves the amount of physical activity recommended by researchers and health... Read More