Drinking alcohol and smoking are linked to many health issues. But according to research, air pollution is the “greatest global threat to human health.” More... Read More
Aging
According to a study published in the journal Circulation, fewer than one in four adults achieves the amount of physical activity recommended by researchers and health... Read More
According to a study published in the journal Circulation, fewer than one in four adults achieves the amount of physical activity recommended by researchers and health... Read More
For the last 25 years, researchers have been trying to find ways to prolong a person’s lifespan while increasing his healthspan, which is the number of years one a person... Read More
Studies have shown that niacin, a relatively unknown vitamin, offers many health benefits. In the second edition of the book “Niacin: The Real Story,” Dr. Andrew Saul... Read More
Originally coined in the 1500s, the adage “prevention is better than cure” is something you must have heard before. In other words, it means looking after... Read More
Wild blueberries (Vaccinium angustifolium) are a fixture on the list of the world’s most widely recognized superfoods. Nutritious and delicious, blueberries contain high amounts of... Read More
Taurine is one of the most abundant amino acids found in humans. The human body naturally produces taurine in the liver, and it is also... Read More
Taurine is one of the most abundant amino acids found in humans. The human body naturally produces taurine in the liver, and it is also... Read More
“An apple a day keeps the doctor away,” so says the maxim. Despite doubts about whether this saying is true or not, a study has... Read More