In this study, European researchers objectively assessed the safety and efficacy of acupuncture treatment for rheumatoid arthritis. Their findings were published in The Journal of Alternative... Read More
Wellness
Psoriasis is a common skin disease that affects more than 200 million people worldwide. Although it is non-contagious and has a tendency to come and go, psoriasis is... Read More
Psoriasis is a common skin disease that affects more than 200 million people worldwide. Although it is non-contagious and has a tendency to come and go, psoriasis is... Read More
Some studies support the idea that fasting can help certain people lose weight. Although this is still an ongoing debate, a new study in the... Read More
Being physically active is one of the many things you can do to live a healthy, long life. But how much exercise do you need?... Read More
Qigong is an ancient form of exercise and healing art that relies on movement, breathing, and meditation. In traditional Chinese medicine (TCM), qigong is used to... Read More
Moxibustion is a traditional Chinese medicine (TCM) practice that works by burning dried herbs or “moxa” on or very near the surface of the skin.... Read More
Pumpkin seeds might look small, but they’re packed with nutritional benefits, such as zinc, iron and magnesium. While these seeds are readily available in stores,... Read More
Tai chi is a mind-body practice that was first developed in China as a martial art. It is closely related to qigong, an exercise system used... Read More
If you want to live a long, healthy life, add more plant-based foods to your diet. A new study by Harvard T.H. Chan School of... Read More