Depression is a mental health issue, but it can also affect your physical well-being. Unfortunately, Big Pharma insists that depression should be treated with pharmaceutical treatments... Read More
Wellness
An alarming study has revealed that being obese in middle age could reduce your lifespan by as much as five years. Details of the study were... Read More
Regardless of your age, regular physical activity can help maintain your overall health. According to a study, exercising three times every week for at least four... Read More
If you’re trying to avoid the adverse effects of over-the-counter medication for the common cold and the flu, consider using fernleaf biscuitroot (Lomatium dissectum) This natural... Read More
A recent study has found that eight simple but heart health-boosting habits can help you “live healthier longer.” A team of health experts working with the American... Read More
Despite people’s hesitation about copper being toxic, a board-certified cardiologist attested to the nutrient’s positive effects on vascular health as it strengthens arteries. Cardiologist Dr.... Read More
Bethani and Tim Webb are a typical and ordinary couple, however, their unique story is everything but. What they went through during Bethani’s pregnancy was... Read More
A new study by researchers from the University of Illinois Urbana-Champaign (UIUC) has found that teenage girls who exercise every day have much better attention spans than their... Read More
Fatty liver disease can be alcoholic or non-alcoholic. Alcoholic is caused by heavy alcohol use, while non-alcoholic is caused by a build-up of fat in the... Read More
According to a study published in the journal Aging, drinking oolong tea regularly can help improve longevity. For the 2021 study, researchers conducted a randomized controlled clinical... Read More