A common spicy pepper used in all sorts of ethnic cuisine is a nutritional powerhouse that science shows can boost both heart and immune function... Read More
Advocate Good Samaritan Health and Wellness Center
The latest public health scare to make headlines is malaria, which the powers that be say is spreading in Florida and Texas by infected mosquitoes.... Read More
You may have heard about adrenal cocktails and seen this “trendy” drink pop up on Instagram. Drinking an adrenal cocktail can help with stress response... Read More
Contrary to what people might think, work-related disorders aren’t just limited to those who work in heavy manufacturing or construction. They can, in fact, occur... Read More
Your right to learn from your doctor about natural methods of staying healthy during the pandemic are under threat. We must fight back. Petition! (Article... Read More
When cold winds blow, it’s essential to take extra steps to protect your health. There are a number of techniques that can help keep your... Read More
Nowadays, jet-setting is as simple as pulling out a smartphone and typing a few words, and next thing you know, you’re across the pond sipping... Read More
Uneven sidewalks, steep stairs and even untied shoelaces are just a few daily hazards that could lead to a serious fall. So how do you... Read More
Poor posture could be the reason you’re not getting the most out of your workouts. Standing correctly can help you burn fat, gain strength and benefit... Read More
by Laura Kingsley My name is Laura, and I was a bread junkie. I loved any kind of bread. I also loved potatoes. And sodas.... Read More