A study conducted by scientists from the University of Reading in England has found that taking a high dose of vitamin B6 supplements may help relieve feelings... Read More
Alzheimer’s research
People often make food swaps to improve their overall health and eating habits. According to a study, replacing butter or full-dairy fat with half a... Read More
Dementia continues to affect more people worldwide, and countries with aging populations like Japan are especially vulnerable. To address this matter, researchers from Tohoku University studied the health benefits... Read More
Glutathione is a powerful antioxidant that can be found within every cell of your body. This antioxidant is made up of amino acids and has... Read More
No superfood can cure asthma, but according to a fascinating study published in the Journal of Allergy & Clinical Immunology, a type of vitamin E found... Read More
Age-related macular degeneration (AMD) is a condition that involves the deterioration of the light-sensing macula in the eye’s retina. AMD is the leading cause of... Read More
Olive oil is one of the healthiest cooking oils on the planet. According to a study published in the Journal of the American College of Cardiology... Read More
Sun exposure is crucial for your vitamin D intake. It can also offer benefits for your immune health. According to a study conducted by researchers from... Read More
Having a good laugh can help cheer you up when you’ve had a very stressful day. According to research published in the journal Preventive Medicine,... Read More
A lot of people spend hours on their smartphones, especially since you can do a lot of things on them: you can pay your bills,... Read More