Millions of Wuhan coronavirus (Covid-19) infections in the United States, including at least 116,000 that resulted in death, could have been prevented had more Americans... Read More
Alzheimer’s research
Menopausal hot flashes are a common symptom experienced by older women. A 2021 study found that eating soybeans and shifting to a plant-based diet reduces occurrences of... Read More
Colloquially known as bodho-okhati, the false goat’s beard plant grows in high altitudes, specifically of the Darjeeling Himalayan region of India and Nepal. Scientifically known as Astilbe... Read More
Walking is an accessible exercise for people of all ages. According to a study, doing it every day can help protect against dementia. Findings published in... Read More
People often eat prunes to boost their digestive health, but a study published in the American Journal of Clinical Nutrition shows that consuming a handful of... Read More
Regular exercise is key to your well-being. According to a study, working out at a specific time of day also offers amazing health benefits. Results of... Read More
According to a recent British study published in Circulation, the American Heart Association’s journal, exercising regularly is key to maintaining heart health. Exercising regularly can help... Read More
New study shows that daily muscle training for the diaphragm and other breathing muscles helps promote heart health, reduces high blood pressure and lessens the risk of... Read More
At the height of the Wuhan coronavirus (COVID-19) pandemic, many countries enforced preventive measures like social distancing and the use of facemasks, including in classrooms.... Read More
Following a healthy diet is crucial for maintaining your overall wellness, but healthy food isn’t always accessible for some people. To address this issue, some experts suggest... Read More