A shocking number of psychiatric disorders that Western medicine tries to treat with pharmaceutical drugs have at their root a vitamin B12 deficiency, which is... Read More
anti-aging science
For the past several years, social media platforms like Facebook and Twitter have prohibited their users from sharing helpful information about the immune-boosting benefits of... Read More
Millions of Wuhan coronavirus (Covid-19) infections in the United States, including at least 116,000 that resulted in death, could have been prevented had more Americans... Read More
Rapamycin, a natural anti-fungal agent produced by a strain of soil bacteria, offers significant health benefits to practically everyone. “Even elderly people can get some significant improvements... Read More
Rapamycin, a natural anti-fungal agent produced by a strain of soil bacteria, offers significant health benefits to practically everyone. “Even elderly people can get some significant improvements... Read More
Exercise offers many benefits, but these may not be enough to undo the negative health effects that come with spending too much time sitting, whether... Read More
Stress is the body’s natural reaction to various life experiences, and everyone is bound to experience it at one point in their lives. High levels... Read More
Exploring the synergistic effects of practice frequency and diet in tai chi and qigong practitioners
Exploring the synergistic effects of practice frequency and diet in tai chi and qigong practitioners
In this study, researchers from Virginia Polytechnic Institute and State University explored the potential influence of curriculum, frequency of practice, and dietary quality on the... Read More
A published study in the Journal of Alternative and Complementary Medicine revealed the Hatha yoga may help the body in the maintenance of blood lipids... Read More
The best weight loss tips of all time Losing weight is hard. Losing weight and then keeping it off is even harder. Case in point:... Read More