A team of researchers from the Okinawa Institute of Science and Technology Graduate University in Japan found that there are more benefits to fasting than... Read More
anti-aging
Osteoporosis is a bone disease that affects older adults. It is characterized by weak and brittle bones that make a person more prone to fractures. According to... Read More
It’s something straight out of a science fiction movie, and a bad one at that, but it’s absolutely true: Big Tech oligarchs in the U.S.... Read More
Oxygen is a colorless, tasteless gas that humans need to breathe. In a similar way, cells require oxygen for respiration. Various chemical reactions are involved in... Read More
If there’s an antioxidant the body needs more of, it’s glutathione. An antioxidant produced in cells, glutathione is composed largely of the amino acids glutamine,... Read More
A recent study has drawn a link between vitamin D deficiency and a greater risk of diabetes-related death. This link, the researchers from the Medical University... Read More
A recent diet trend is alternate-day fasting (ADF). As its name suggests, alternate-day fasting involves fasting for a day and eating whatever you like without restrictions the... Read More
It turns out, you can “hack” your diet to reduce your risk of getting Alzheimer’s disease, says a recent study by Wake Forest School of Medicine in... Read More
It’s no secret that regular exercise is good for human health. It strengthens muscles, boosts immune function and reduces the risk of chronic disease, among... Read More
Pandemics may come and go, but neurodegenerative diseases like dementia and Alzheimer’s, unfortunately, remain a common occurrence among the older population. However, despite these conditions... Read More