A common spicy pepper used in all sorts of ethnic cuisine is a nutritional powerhouse that science shows can boost both heart and immune function... Read More
Back pain
Toe cramps can occur suddenly and cause pain in your foot. But what exactly causes toe cramps? If you experience toe cramps frequently, you may... Read More
The most painful part of a workout often comes after the exercise itself. The day after a hard run or an intense lifting session, almost... Read More
If you’re suffering from joint and back pain, it’s a good idea to slow down. Intense and heavy exercises can put stress on your body even... Read More
Upper back pain is an uncomfortable symptom with several causes, such as arthritis, injury or bad posture. While the pain can make you reluctant to move... Read More
According to the Centers for Disease Control and Prevention (CDC), more than 80 percent of adults in the U.S. suffer from frequent, severe lower back pain. Most of the... Read More
Back pain is experienced by anyone at some point in his or her life, whether due to poor posture, lack of exercise or improper lifting... Read More
Back pain is experienced by anyone at some point in his or her life, whether due to poor posture, lack of exercise or improper lifting... Read More
If you’re experiencing pain in your lower back, you might think that staying put can help minimize the pain. However, if you truly want to... Read More
Cycling improves your heart health and makes your legs stronger. The activity can even help you be more mindful. But too much of a good... Read More