Looking to shed a few pounds? Look no further than your water bottle. According to a study of almost 10,000 adults, those who were adequately... Read More
Barrington
Sweat does a lot more than make a person smelly; it can convey happiness, according to one study. The research, published in Psychological Science, concluded that emotions can be shared... Read More
It seems to make sense. You want to go for a run and plan to push yourself in terms of distance and speed. So, you... Read More
Dieters are often concerned that working out could make them hungry, but according to a recent small study, working out is more effective at limiting... Read More