According to research, having a nice smile and healthy gums can help support brain health. Findings from a study published in the journal Neurology suggest that poor... Read More
brain function
Wild blueberries (Vaccinium angustifolium) are a fixture on the list of the world’s most widely recognized superfoods. Nutritious and delicious, blueberries contain high amounts of... Read More
Choline is an important nutrient for regulating vital bodily functions. Although technically not a vitamin or a mineral, it is generally considered a B vitamin due to the... Read More
Regardless of your age, regular physical activity can help maintain your overall health. According to a study, exercising three times every week for at least four... Read More
A new study by researchers from the University of Illinois Urbana-Champaign (UIUC) has found that teenage girls who exercise every day have much better attention spans than their... Read More
Eating fatty foods and junk food like burgers and fried chicken can make you overweight, but in a way that affects your brain health. According... Read More
According to researchers from University College London (UCL), adding at least six minutes of intense exercise to your daily routine can help boost brain health in... Read More
According to researchers from University College London (UCL), adding at least six minutes of intense exercise to your daily routine can help boost brain health in... Read More
Dementia is characterized by symptoms like memory loss and impaired judgment. Once considered a disease primarily affecting the elderly, many people under the age of 65... Read More