Osteoporosis refers to the weakening of the bones that makes them more prone to fractures. According to the International Osteoporosis Foundation, around 54 million Americans either already... Read More
Centers for Disease Control and Prevention
Cordyceps refers to a genus of small mushrooms considered as essential herbs in traditional Chinese medicine (TCM). They are used to treat various health problems, such... Read More
Qigong is an ancient form of exercise and healing art that relies on movement, breathing, and meditation. In traditional Chinese medicine (TCM), qigong is used to... Read More
Stretching is a crucial part of your workout routine. But did you know that stretching also helps maintain flexibility? Why is stretching important? Whether you’re... Read More
Coming docu-series launch: With all the chaos in our world and sky-high health care costs for treatments that largely don’t work, who has the real... Read More
Reflexology is a form of massage used as a complementary treatment for various ailments. Historical records suggest that this practice has been around since the time... Read More
Researchers from Sweden found that performing high-intensity yoga exercises have healthy benefits, including anti-inflammatory and lipid-improving effects. The study was published in the Journal of Alternative... Read More
Acupuncture is a traditional form of medicine used by the ancient Chinese to relieve pain and other ailments. Today, it is commonly associated with the... Read More
Hobbies do more than help you relax after a long, stressful day at work. Certain kinds of hobbies, such as doing puzzles or playing a... Read More
New heart care technology being used at the Advocate Heart Institute at Christ Medical Center in Oak Lawn, Ill. is dissolving inside of patients. Cardiologists... Read More