Standing straight on your head does not actually increase blood flow
Yoga is an age-old mind-body practice that promotes the body’s natural ability to heal. It also helps an individual build strength, awareness and harmony. Although... Read More
cerebral autoregulation
Headstand yoga DOES NOT increase blood flow to the brain, study finds
Researchers from Russia and the U.S. investigated the effects of Sirshasana (headstand) on the flow of blood to the brain. Their findings were published in The... Read More
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