There’s no denying that America is a very different place than it was just a year ago, even if you discount the coronavirus pandemic.... Read More
Chicago
With temperatures reaching the 90s this past Saturday and summer almost underway, both adults and children should be mindful of heat-related illnesses. Being outside for too... Read More
Fitness is a very important part of maintaining a healthy lifestyle, but a new study sheds some light on how crucial it really is to... Read More
You may be burning more calories than you think, according to a recent study that found a varying walking pace can burn more calories often not accounted for in traditional... Read More
A sleepy rear end could be the cause of aches and pains in your knees, hips and back. Recent news articles have been calling attention... Read More
While kale and flaxseed get all the headlines about being superfoods, basic fruits and vegetables are being touted by health officials as a way to... Read More
There are many factors that contribute to a healthy diet, and supplying your body with the right nutrients becomes even more important when you have... Read More