Exercises for a Strong Chiseled Core Looking for new exercises to get a strong, chiseled core? Look no further. I have 5 new core exercises... Read More
chiseled core exercises
Butterfly Twist Getting a tighter and firmer core takes some hard work. But one of the most important factors is having new exercises at your... Read More
Boost Results with these Killer Ab Moves Looking for a couple of extra ab exercises to throw into your routine that involve something other than... Read More
Carve a Sexy Core in 2 Moves A couple of days ago, a client asked me what seemed like a pretty simple question: What are... Read More
Build Your Sexy Core That’ll Drive Your Partner Crazy With all the fitness videos and books out there it’s no wonder we all get totally... Read More
Core Exercise ABC’s Getting a sexy and toned six pack is no easy task. But if you want real results, you need to make sure... Read More
Get Focused on Foundation Lately I’ve really been challenging myself in breaking down routines for my readers and clients so that we can pin point the most... Read More