According to researchers from University College London (UCL), adding at least six minutes of intense exercise to your daily routine can help boost brain health in... Read More
cognitive health
According to researchers from University College London (UCL), adding at least six minutes of intense exercise to your daily routine can help boost brain health in... Read More
Dementia is characterized by symptoms like memory loss and impaired judgment. Once considered a disease primarily affecting the elderly, many people under the age of 65... Read More
Some people own pets for companionship or because they need a guard dog. But regardless of the reason for having a pet, a study has... Read More
An international study has found that brushing your teeth regularly can help prevent Alzheimer’s disease. In the study, researchers reported that people with poor dental... Read More
Study shows daily physical activity helps boost brain function in middle-aged people and the elderly
Study shows daily physical activity helps boost brain function in middle-aged people and the elderly
Exercising regularly can help you maintain a healthy weight, which is key to avoiding health issues like obesity and diabetes. According to a study, increased... Read More
Having healthy habits, such as following a balanced diet and exercising, is key to maintaining good health. This is especially true as you age. Research suggests... Read More
Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. It is said to promote weight loss, lower blood pressure and boost brain health,... Read More
A little stress may help a person’s body clock run better, suggests a study published in the journal Neuron. The body has its own internal clock... Read More
A little stress may help a person’s body clock run better, suggests a study published in the journal Neuron. The body has its own internal clock... Read More