A study published in the journal Scientific Reports found that higher levels of physical fitness are linked to better cognitive performance and improved white matter integrity. The researchers from... Read More
cognitive health
A study published in the journal Current Developments in Nutrition found that a diet rich in vitamin C, anthocyanidin and flavonoid – nutrients plenty in strawberries – can help... Read More
It’s no secret that choline, an essential nutrient found in eggs, meat and shellfish, has potent brain-boosting properties. That said, little is known about its... Read More
According to a recent study published in the journal The BMJ, maintaining good heart health in your 50s can help lower your risk of dementia as you... Read More
Researchers find that cocoa flavonoids can help improve mobility and quality of life for the elderly
Researchers find that cocoa flavonoids can help improve mobility and quality of life for the elderly
In case you need another reason to love chocolate: Flavonoid-rich cocoa supplements may be linked to improvements in heart health, mobility and overall quality of... Read More
Researchers find that cocoa flavonoids can help improve mobility and quality of life for the elderly
Researchers find that cocoa flavonoids can help improve mobility and quality of life for the elderly
In case you need another reason to love chocolate: Flavonoid-rich cocoa supplements may be linked to improvements in heart health, mobility and overall quality of... Read More
Researchers find that cocoa flavonoids can help improve mobility and quality of life for the elderly
Researchers find that cocoa flavonoids can help improve mobility and quality of life for the elderly
In case you need another reason to love chocolate: Flavonoid-rich cocoa supplements may be linked to improvements in heart health, mobility and overall quality of... Read More
When your body clock is not on “schedule,” it can cause physical, mental and emotional problems. This is especially the case for sleeping. However, you... Read More
When your body clock is not on “schedule,” it can cause physical, mental and emotional problems. This is especially the case for sleeping. However, you... Read More
When your body clock is not on “schedule,” it can cause physical, mental and emotional problems. This is especially the case for sleeping. However, you... Read More