Here are 10 symptoms of low vitamin D levels that you need to know and watch out for: Alopecia and hair loss A study published... Read More
digestive health
Digestive issues like bloating and cramping are common, but if you have inflammatory bowel disease (IBD), your symptoms are more severe. IBD symptoms can even... Read More
Experts and health professionals recommend the following tips to reduce your risk of developing inflammatory bowel disease (IBD). Follow a healthy diet A study published in... Read More
Experts and health professionals recommend the following tips to reduce your risk of developing inflammatory bowel disease (IBD). Follow a healthy diet A study published in... Read More
Having a healthy digestive system contributes to your overall well-being. Generally, your body takes between 10 hours to three days to move food through your entire... Read More
Dubbed the golden spice of life, turmeric (Curcuma longa) is one of the world’s most powerful superfoods. It is a rich source of vitamins and... Read More
Frankincense has been used as a natural remedy by various cultures for thousands of years. Ancient Egyptians used frankincense as an insect repellant, a perfume and... Read More
In this study, a researcher from Iran evaluated the efficacy of the essential oil of Zataria multiflora, also known as Shirazi thyme, in the management of... Read More
Researchers now believe that boosting the health of the gut microbiome may be the secret to living healthier in old age. In a study published in... Read More
Researchers now believe that boosting the health of the gut microbiome may be the secret to living healthier in old age. In a study published in... Read More