Which U.S. cities are the fittest?
A low number of smokers, declining death rate for cardiovascular disease and more farmers’ markets per capita are among the factors that helped Washington D.C.... Read More
Dr. Dory Jarzabkowski
What happens to your body when you exercise?
Starting a new exercise routine may seem overwhelming, but regular physical activity is one of the most important things you can do for your health,... Read More
Super Fresh Green Pea Salad with Champagne Vinaigrette 
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