We’re closer than ever to mapping the entire brain to the microscopic level. Hundreds of neuroscientists across the world recently characterized more than 3,000 human... Read More
environmental health
Adjusting to prosthetic limbs isn’t as simple as merely finding one that fits your particular body type and needs. Physical control and accuracy are major... Read More
The Centers for Disease Control and Prevention (CDC) has discovered a surge in obesity rates across the U.S., with some states reaching alarming levels. New... Read More
If you think your mental health might benefit from psychotherapy, booking an appointment with a professional—often an Herculean task—is only the beginning. Before you start,... Read More
Aromatherapy is the practice of using essential oils – potent plant extracts that possess beneficial properties – to promote well-being and treat various health issues. This... Read More
People may be surprised to learn that chocolate is considered a healthy superfood. After all, chocolate has a bad rap for being a sugary, highly processed... Read More
Coffee can help boost alertness and focus. Studies show that drinking coffee can also do wonders for your mental health. In fact, multiple meta-analyses suggest that drinking... Read More
A study led by researchers at the University of York has shown that good-quality sleep can bolster resilience to depression and anxiety. The study was published in... Read More
Studies have shown that niacin, a relatively unknown vitamin, offers many health benefits. In the second edition of the book “Niacin: The Real Story,” Dr. Andrew Saul... Read More
Being healthy is always a good thing because physical fitness impacts your ability to be prepared for the worst. You’ll perform better at work, feel... Read More