Fatty liver disease can be alcoholic or non-alcoholic. Alcoholic is caused by heavy alcohol use, while non-alcoholic is caused by a build-up of fat in the... Read More
Exercise For Weight Loss
Metabolism refers to the chemical reactions going on in your body that keep it alive and functioning properly. It is the process by which your body... Read More
It’s easy to fall into the habit of skipping exercise because you’re busy with work or chores. Yet according to a study, having a sedentary lifestyle... Read More
Arthritis is a rheumatic condition that affects the joints, the tissues that surround the joints, and other connective tissues. It is often seen in adults... Read More
Chronic back pain is one of the most common complaints that physicians find difficult to treat. It can be caused by a back injury, muscle... Read More
A lot of fitness buffs often focus on building their muscles when working out. But it turns out that focusing on movements instead of muscles... Read More
Diet is considered one of the biggest factors that determines a person’s overall health and longevity. In the U.S., the Mediterranean diet, which includes mostly plant-based... Read More
In a fitness rut? See more benefits from your gym sessions with these top tips from the experts. We’ve all been there – endlessly slogging... Read More