The complicated truth about testosterone’s effect on athletic performance
If you give a person testosterone, society considers it a performance enhancer. If you naturally have lots of the hormone, though, it’s a competitive advantage—if... Read More
fitness focus
The faster you walk, the longer you’ll live: Researchers find link between longevity and brisk walking pace
Walking faster may add years to your life – no matter how much you weigh, a recent study has found. Conducted by researchers from the National... Read More
Super Fresh Green Pea Salad with Champagne Vinaigrette 
15 Colorful, Creamy, Versatile Vegan Tahini Dressing Recipes 
Simple Roasted Japanese Sweet Potato Wedges 
5-Minute Tangy Yum Sauce