Walnuts certainly top the list of superfoods that are good for the heart. As shown by multiple studies, eating walnuts regularly can help reduce your... Read More
gut microbiota
For immunologist Dr. Jenna Macciochi, your immune system is your greatest health asset and does so much more than merely protect your body from harmful... Read More
The beneficial biological actions of vitamin D support just about every physiological system in your body – brain health, cognitive function and nervous system health, gut... Read More
Your gut microbiota helps shield you from infections, and for the longest time, scientists have wondered how. A new study published on Jan. 15 in the journal Cell details... Read More
What makes a human body? According to researchers, human cells tell but half the story. The other half involves the myriad of microorganisms that make... Read More