Originally coined in the 1500s, the adage “prevention is better than cure” is something you must have heard before. In other words, it means looking after... Read More
Healthy Diet
Fatty liver disease can be alcoholic or non-alcoholic. Alcoholic is caused by heavy alcohol use, while non-alcoholic is caused by a build-up of fat in the... Read More
There are risk factors (often behavioral) that increase the likelihood of developing heart disease. Some risk factors cannot be controlled, but you can take steps... Read More
A team of researchers shared three important keys to ensure optimal brain health. “The keys to our nervous system are the gray and white matter,”... Read More
It can be hard to follow a balanced diet, especially if you’re on a tight budget. But according to experts, cooking nutritious meals at home... Read More
It can be hard to follow a balanced diet, especially if you’re on a tight budget. But according to experts, cooking nutritious meals at home... Read More
It can be hard to follow a balanced diet, especially if you’re on a tight budget. But according to experts, cooking nutritious meals at home... Read More
A world-renowned doctor and scientist debunked the misconception that the main cause of death all over the world today is the Wuhan coronavirus (COVID-19). During a... Read More
Throw away those pharmaceutical drugs. There’s a better and cheaper way to nurture the body back to health – a wellness program. This was the advice given... Read More
People who eat a plant-based diet are less likely to contract COVID-19 and become severely ill with the disease, according to a recent study by researchers from... Read More