The simple act of walking not only provides you with much-needed exercise, it can also lower your risk of heart failure as revealed by a... Read More
heart failure
The simple act of walking not only provides you with much-needed exercise, it can also lower your risk of heart failure as revealed by a... Read More
The simple act of walking not only provides you with much-needed exercise, it can also lower your risk of heart failure as revealed by a... Read More
A study conducted by researchers from the National Institutes of Health (NIH) found that drinking enough water daily can help reduce long-term risks for heart disease.... Read More
Heart attack survivors might feel apprehensive about exercising regularly. But a recent study showed that it can help prevent heart failure and increase their life... Read More
When I first started training, someone very smart told me that if I just stuck with the basics I’d be fine. Naturally, I ignored this... Read More
One year after first-time hospitalization for heart failure, one-third of the patients who survived had not returned to work, according to a Danish study presented... Read More
Walking is a popular way to exercise, as it requires no equipment or skills and is low impact. But, new research shows that people should... Read More