The simple act of walking not only provides you with much-needed exercise, it can also lower your risk of heart failure as revealed by a... Read More
herbal remedies
The simple act of walking not only provides you with much-needed exercise, it can also lower your risk of heart failure as revealed by a... Read More
For those experiencing anxiety and depression, lacing up their running shoes proves to be a better choice instead of taking drugs, according to a study.... Read More
Strong bones are what allows you to stay on your feet and stand straight. Together with muscles, bones support freedom of movement. Healthy bones also protect your... Read More
Strong bones are what allows you to stay on your feet and stand straight. Together with muscles, bones support freedom of movement. Healthy bones also protect your... Read More
Frailty is a state of health often experienced by older adults. It is generally characterized by health problems such as loss of muscle mass and strength... Read More
Aromatherapy is the practice of using essential oils – potent plant extracts that possess beneficial properties – to promote well-being and treat various health issues. This... Read More
Plantar fasciitis is a big buzzword in musculoskeletal medicine. It is a common orthopedic condition characterized by inflammation of your plantar fascia or the thick band... Read More
The sight of weeds in a garden may stress out a gardener, but in a recent study, researchers discovered that the fruit of cocklebur (Xanthium strumarium),... Read More
Depression is a mental health issue, but it can also affect your physical well-being. Unfortunately, Big Pharma insists that depression should be treated with pharmaceutical treatments... Read More