Whether you are indoors or outdoors, keeping pesky mosquitoes away should be a priority to avoid malaria and other mosquito-borne diseases. However, protecting yourself and... Read More
Herbs
Moringa (Moringa oleifera) is a thin-branched, gangly-looking plant. This plant, which thrives mainly in South and Southeast Asia, is also commonly called “drumstick tree” due... Read More
The fat-like, waxy substance called cholesterol is naturally produced by the human body. Although much vilified because of its role in the development of heart disease, cholesterol... Read More
There are dozens of proven health benefits when you consume the wonderful spice known as cinnamon.... Read More
Cranberries are fruits full of various nutrients and antioxidants. They can provide various health benefits when added to a balanced diet. Cranberries are considered a... Read More
The avocado fruit (Persea americana) is a well-known superfood that offers a variety of health benefits. A rich source of healthy fats and vitamin C,... Read More
Here is a list of potent natural blood thinners that you can add to your diet and wellness routine to improve blood circulation and prevent the... Read More
A common spicy pepper used in all sorts of ethnic cuisine is a nutritional powerhouse that science shows can boost both heart and immune function... Read More
Plants produce a wide variety of chemicals to ensure their survival. Many of these compounds happen to be beneficial to humans because of their outstanding biological... Read More
Here are some useful tips to keep mosquitoes at bay: Use mosquito nets Invest in a good-quality, super-fine mesh, machine-washable, lightweight mosquito net that you can hang to... Read More