Asthma is a chronic disease that causes inflammation in the lungs. As a result, the bronchial tubes that run throughout the lungs become constricted. The... Read More
longevity
White coat syndrome, or white coat hypertension, is a phenomenon wherein a person experiences a sudden spike in blood pressure whenever he is in a medical... Read More
White coat syndrome, or white coat hypertension, is a phenomenon wherein a person experiences a sudden spike in blood pressure whenever he is in a medical... Read More
Low levels of vitamin D is a prevalent issue in diabetic and prediabetic individuals. In the past, several studies found that individuals with insulin resistance... Read More
A balanced diet is the key to proper nutrition. When you regularly consume a variety of healthy foods, you avoid nutrient deficiencies that make the... Read More
Pumpkins are an important part of the holiday season. From pumpkin pies to pumpkin spice lattes, a proper holiday meal is not complete without this... Read More
Eating more fruits and vegetables linked to reduced cardiovascular disease risk, increased longevity
Eating more fruits and vegetables linked to reduced cardiovascular disease risk, increased longevity
Higher consumption of fruits and vegetables is linked to a lower risk of mortality, according to a recent review published in the British Medical Journal.... Read More
As it turns out, whey protein supplements aren’t just for professional athletes and fitness enthusiasts – they’re also beneficial for aging individuals as well. This... Read More
Stress is the body’s natural reaction to various life experiences, and everyone is bound to experience it at one point in their lives. High levels... Read More
Intermittent fasting has quickly become one of the most popular fitness and lifestyle trends, with people all over the world using it as a natural... Read More