According to the Centers for Disease Control and Prevention (CDC), more than 80 percent of adults in the U.S. suffer from frequent, severe lower back pain. Most of the... Read More
lower back pain
If you’re experiencing pain in your lower back, you might think that staying put can help minimize the pain. However, if you truly want to... Read More
Deal with Low Back Pain Head On If you occasionally deal with lower back pain you may be surprised hearing that avoiding exercise is not the answer.... Read More