Plantar fasciitis is a big buzzword in musculoskeletal medicine. It is a common orthopedic condition characterized by inflammation of your plantar fascia or the thick band... Read More
MENS HEALTH
Originally coined in the 1500s, the adage “prevention is better than cure” is something you must have heard before. In other words, it means looking after... Read More
Toe cramps can occur suddenly and cause pain in your foot. But what exactly causes toe cramps? If you experience toe cramps frequently, you may... Read More
Hypertension, or high blood pressure, is a serious health problem in the U.S. According to data, 47 percent or almost half of American adults are... Read More
Vitamin D is both a nutrient people eat and a hormone human bodies make in response to sun exposure. You can get it naturally from the... Read More
An alarming study has revealed that being obese in middle age could reduce your lifespan by as much as five years. Details of the study were... Read More
Here are 10 symptoms of low vitamin D levels that you need to know and watch out for: Alopecia and hair loss A study published... Read More
According to researchers from University College London (UCL), adding at least six minutes of intense exercise to your daily routine can help boost brain health in... Read More
According to researchers from University College London (UCL), adding at least six minutes of intense exercise to your daily routine can help boost brain health in... Read More
A study published in the British Medical Journal Open shows the detrimental effect of a sedentary lifestyle on health, especially on the aging populace. A study published... Read More