Sun exposure is crucial for your vitamin D intake. It can also offer benefits for your immune health. According to a study conducted by researchers from... Read More
natural health
Having a good laugh can help cheer you up when you’ve had a very stressful day. According to research published in the journal Preventive Medicine,... Read More
Eating a balanced diet is key to maintaining optimal health. According to David Sinclair, a longevity expert and Harvard geneticist, superfoods like avocados and blueberries can increase... Read More
Eating a balanced diet is key to maintaining optimal health. According to David Sinclair, a longevity expert and Harvard geneticist, superfoods like avocados and blueberries can increase... Read More
More than five million people are treated for skin cancer every year, but the condition can be prevented with minimal intervention. And even though there are safe vitamin... Read More
The power of natural medicine and homeopathy is real, according to homeopathic practitioner Robert Scott Bell. “The power of natural medicine is real but the... Read More
If you’re a health-conscious person, it’s normal to think about the different ingredients you can cook your meals with. But are you using a healthy... Read More
A new study has found that maintaining good hydration may reduce a person’s long-term risk for heart failure. In other words, consuming sufficient fluids is not only... Read More
A study conducted by researchers from the National Institutes of Health (NIH) found that drinking enough water daily can help reduce long-term risks for heart disease.... Read More
Throw away those pharmaceutical drugs. There’s a better and cheaper way to nurture the body back to health – a wellness program. This was the advice given... Read More