Make the most of your workout with Hatha yoga and enjoy its anti-inflammatory benefits
A published study in the Journal of Alternative and Complementary Medicine revealed the Hatha yoga may help the body in the maintenance of blood lipids... Read More
phospolipids
High-intensity Hatha yoga has anti-inflammatory and lipid-improving effects
Researchers from Sweden found that performing high-intensity yoga exercises have healthy benefits, including anti-inflammatory and lipid-improving effects. The study was published in the Journal of Alternative... Read More
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