This Super Simple Plank Variation Will Get You Rock-Solid Arms And Abs This Super Simple Plank Variation Will Get You Rock-Solid Arms And Abs Check out Women’s Health’s FitGIF Friday every week for fun and challenging new moves to make your sweat sesh really count. Here’s this week’s exercise:Lateral plank... Read More
This Super Simple Plank Variation Will Get You Rock-Solid Arms And Abs 
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