Osteoporosis affects bone health. If you have the condition, you are at high risk of fractures, even while doing normal activities like walking or standing.... Read More
qigong
Osteoporosis affects bone health. If you have the condition, you are at high risk of fractures, even while doing normal activities like walking or standing.... Read More
Qigong is an ancient form of exercise and healing art that relies on movement, breathing, and meditation. In traditional Chinese medicine (TCM), qigong is used to... Read More
Tai chi is a mind-body practice that was first developed in China as a martial art. It is closely related to qigong, an exercise system used... Read More
Tai chi is a mind-body practice that was first developed in China as a martial art. It is closely related to qigong, an exercise system used... Read More
In this study, Polish researchers evaluated changes in the gene expression associated with the cellular stress response in peripheral mononuclear blood cells (PMBC) in healthy... Read More
Exploring the synergistic effects of practice frequency and diet in tai chi and qigong practitioners
Exploring the synergistic effects of practice frequency and diet in tai chi and qigong practitioners
In this study, researchers from Virginia Polytechnic Institute and State University explored the potential influence of curriculum, frequency of practice, and dietary quality on the... Read More