The Best 6 Pack Abs Strategy
Why Abs are more than just a workout…
Hopefully you know better by now that the best 6 pack abs strategy is not just about a good ab workout.
Although exercising and working out your abs is important for building abdominal muscle and toning up, a healthy diet actually plays a bigger role in seeing 6 pack results.
Here’s why: Your abdominal muscles are a relatively small group of muscles, which means they can only get so big. This makes them hard to see compared to other larger muscles.
To make matters worse, your abdominal muscles are located in an area where most of us carry extra weight – our waistline. So the problem is really confounded by both of these issues, making 6 pack abs a somewhat challenging fitness dilemma.
The moral of the story? You can do as many crunches as you like, but you’ll never see your results if you don’t lose the fat around your waist. And I don’t just mean losing a few pounds here and there. I’m talking some serious fat burning and toning that’s required for real results.
What’s the Best 6 Pack Abs Strategy?
A healthy diet is pretty vague, I must admit. When it comes to seeing 6 pack abs results, you’ve got to get pretty serious about your eating habits. Your primary focus should be fat reduction, but it’s a little more complicated than that. Here’s what you need to do: