Using a specially made cooling towel is an effortless yet effective way to keep cool after a workout. This product works to absorb water and... Read More
Workouts
Knee pads can be used for various scenarios, but each time you use them, they are meant to protect your knees and joints from pain.... Read More
Seena Mathew is an assistant professor of Biology at the University of Mary Hardin-Baylor. This story originally featured on The Conversation. It’s no secret that... Read More
If you’re experiencing a searing, numbing (and annoying) pain that starts in your lower back and shoots all the way down to your heel, this... Read More
If you have ever had a great massage, you probably don’t need to read further to understand what makes calf massagers so great. Well, that’s... Read More
Cupping sets are taking the world by storm as an alternative healing method. If you want to give them a try, check out these effective... Read More
It’d be great if a burger-a-day diet was healthy. Don’t get me wrong—it’s not the worst. You’ve got protein in there and hopefully some veggies... Read More
The most painful part of a workout often comes after the exercise itself. The day after a hard run or an intense lifting session, almost... Read More
Compression arm sleeves are quickly becoming popular among fitness gurus and enthusiasts. They offer you better protection and support when undergoing athletic activities, such as... Read More
Chronic back pain can stop people from enjoying their daily activities and cause them to miss out on important events because of unmanageable aches. If... Read More