Foot compression sleeves are often recommended by medical doctors and physical therapists to improve circulation and treat a host of ailments. Moreover, the same professionals... Read More
Workouts
Compression socks are useful for a variety of medical and performance reasons. Because of their tight fit on your feet and legs, these types of... Read More
Do you have sore muscles, chronic neck pain, a tense back, or menstrual cramps? Heating pads are amazing remedies to these all-too-common pain points. Plus,... Read More
I-Min Lee is an epidemiologist at Harvard University School of Public Health. Here’s her tale from the field, as told to Claire Maldarelli. A few... Read More
Stretching can feel like a real hassle, but it really is crucial to preventing injury and maintaining a good range of mobility—especially if you’re engaging... Read More
If you give a person testosterone, society considers it a performance enhancer. If you naturally have lots of the hormone, though, it’s a competitive advantage—if... Read More
Whether or not you’ve resolved to get into shape this January, Muscle Month is here to teach you a thing or two about stretching, contracting,... Read More
Whether or not you’ve resolved to get into shape this January, Muscle Month is here to teach you a thing or two about stretching, contracting,... Read More
Lavender is an herb that has been proven effective by leading researchers as a natural remedy for treating signs of anxiety. © Serban Enache... Read More
With the sizzle of summer in full force now, you need a tasty, healthy treat to jumpstart your day. And guys, look no further than... Read More