Nutrition, exercise and smoking are all considered primary modifiable risk factors for a wide array of health conditions. However, this leaves sleep and increasingly common... Read More
aging secrets
The health industry is full of diets, exercises and therapies for stress relief. But researchers from the U.S., Hungary and the U.K. suggest a more down-to-earth stress... Read More
Researchers find that cocoa flavonoids can help improve mobility and quality of life for the elderly
Researchers find that cocoa flavonoids can help improve mobility and quality of life for the elderly
In case you need another reason to love chocolate: Flavonoid-rich cocoa supplements may be linked to improvements in heart health, mobility and overall quality of... Read More
Researchers find that cocoa flavonoids can help improve mobility and quality of life for the elderly
Researchers find that cocoa flavonoids can help improve mobility and quality of life for the elderly
In case you need another reason to love chocolate: Flavonoid-rich cocoa supplements may be linked to improvements in heart health, mobility and overall quality of... Read More
Osteoporosis refers to the weakening of the bones that makes them more prone to fractures. According to the International Osteoporosis Foundation, around 54 million Americans either already... Read More
Osteoporosis refers to the weakening of the bones that makes them more prone to fractures. According to the International Osteoporosis Foundation, around 54 million Americans either already... Read More
As a person ages, his cognitive function declines. He becomes more prone to memory loss and slow recall. But it’s possible for him to delay... Read More
Most fitness apps today recommend walking at least 10,000 steps every day for better health. Where the number came from, people are not sure. Nonetheless,... Read More
In this study, European researchers objectively assessed the safety and efficacy of acupuncture treatment for rheumatoid arthritis. Their findings were published in The Journal of Alternative... Read More
Tai chi is a mind-body practice that was first developed in China as a martial art. It is closely related to qigong, an exercise system used... Read More